You hear folks talking about not having time to spend on their wellness, but in reality, what they are lacking is the energy. This webinar explains how to focus on energy boosts and decrease energy drains covering many topics such as improved nutrition, better stress management, sleep enhancement and increased activity. For each topic, client scenarios are discussed so that you can assist your client to determine the best action plan.

Suzanne Brown delivers this informative course bringing her experience as a Registered Dietitian/Nutritionist (RDN) and a Health Fitness Specialist (ACSM) in combination along with her being an experienced Wellness Coach.