Have you wondered how cooking might be an area that you could help your clients with as a health and wellness coach? Learn the common pitfalls that our clients face and how we can help them to incorporate healthy cooking into their wellness regime without giving up everything they love. In today’s fast-paced world, the importance of a balanced and nutritious diet cannot be overstated, and the kitchen is where it all begins. Understanding how culinary skills serve as a powerful tool in promoting wellness, and ways that we can guide our clients toward healthier eating habits, leads to additional coaching avenues contributing to improved overall well-being for our clients. We will cover current nutrition information that is consistent with curriculum requirements for the National Board for Health and Wellness Coaching. Some of the topics include looking at food as medicine, trusted resources that we can share with our clients, and cooking concepts with practical insights to grow our coaching toolbox.

Suzy Destarac, guides us in this webinar bringing her expertise and experience as an NBC-HWC, a corporate wellbeing chef, and mentor coach for this webinar.