The health risks associated with smoking and smokeless tobacco are well documented – yet becoming smoke free is a difficult challenge. In this webinar, you will explore various layers of the smoking addiction such as emotional and psychological dependency, nicotine addiction, triggers and habitual pairings, and the hand to mouth habit. In addition, you will learn practical tools such as how to address the client’s readiness for change, specific questions to use in the “quitting conversation”, and tips to helping your client become smoke free.

Laura Henelund is certified as a QuitSmart Leader and has worked with numerous clients in their journey to become smoke free during her time as a certified wellness coach with US Corporate Wellness.