No Blueprint?
March 3, 2015
What happens when there’s no blueprint? As a wellness coach (or frankly – in any area of your life), a well designed blueprint can set
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Category: Wellness Coach
Fill Me Up, Wellness Coach
February 27, 2015
Fill Me (But Not Necessarily You) Up Understanding the uniqueness of the individual defines effective wellness coaching approaches I heard the greatest song yesterday! It’s
On the (Correct) Edge of Wellness Coaching
February 17, 2015
As is my lunchtime tradition, I pulled out all the salad options from the refrigerator today, set them on the counter, grabbed a bowl and
Wellness in the Real World – As Plans Change
February 5, 2015
Back in December, we introduced a new feature that would appear occasionally within this blog for wellness coaches around the concept of “Wellness in the
This Equation Could Change Your Life
January 12, 2015
Is it possible for an equation to literally change your life? Of course not – but the APPLICATION of what we are about to share
Wellness in the Real World (Debut)
December 22, 2014
For those of us in the wellness “industry,” it’s easy to forget about the real world. We read research articles, attend conferences, view powerpoints and
Nail It!
December 18, 2014
In just 2 short weeks, your role as a Certified Wellness Coach will be on full display. The entire world (seemingly) will be talking about
Where Did the Year Go??
November 25, 2014
As the pages of the calendar prepare to roll over into December, there seems to be a common question on the lips of (practically) everyone
Throw Out the Annual Goals, Wellness Coach
November 18, 2014
If you’re a Wellness Coach, it’s likely you saw the title of this post and immediately thought “HERESY!” Throw out the annual goals? Are you
