Inside Look at the Body’s Response to the Race Across America
Last week I had the unique opportunity to compete in the Race Across America as part of a 2-person team with my friend Jerry Schemmel.
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Last week I had the unique opportunity to compete in the Race Across America as part of a 2-person team with my friend Jerry Schemmel.
“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And
As any Wellness Coach is well aware, life consistently brings speed bumps to our (and of course our clients’) pursuits. These are things that slow
Wearable wellness is no longer a concept relegated to sci-fi movies and books. It’s a reality. Estimates vary, but it’s likely that well over 13
“Let’s get back to the basics.” It’s a phrase utilized by Executives, Athletes, Pastors, Parents and yes… Wellness Coaches. The precursor to it’s appearance on
Interestingly, we’ve had more individuals from healthcare professions complete the CWC certification than any other profession over the past 4 years. This trend has lead to
You’ve made a decision – you are going to be a Wellness Coach! Or perhaps you’ve decided to integrate wellness coaching into your practice as
Back in 1984, the hamburger chain Wendy’s grabbed the nation’s attention with their “Where’s the Beef?” television commercial. The essence of their message was simple
You’re a clinician in the health care arena. This means you graduated from a demanding education program alongside other outstanding students, you were likely making
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