Compliance? Or Engagement?
February 18, 2017
The word “participation” is a popular word among employee wellness program champions. These champions may be the Human Resources or Benefits Executive, the local point
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Category: Certification
Wellness Coaching Taste Test?
February 9, 2017
“Wellness Coaching” is a lot like food. I can describe a specific food in great depth, from size to color to smell, texture, the way
An Experiment of One
November 21, 2016
Philosopher and Physician George Sheehan famously said “Each of us is an experiment of one.” What a powerful reminder – and a motivation to continue
The Eyes Have It
July 28, 2016
If you’re a cyclist, you know what happens when you’re flying down a hill and spot a pebble in the road. The natural response is
When Life Doesn’t Make Sense
May 6, 2016
Sometimes things happen in life that don’t make sense. I’ve been on the receiving end of several of those in the past week. The easiest
Strava for the Real World?
April 19, 2016
One of the most popular tracking tools for cyclists, runners, triathletes and other endurance athletes is Strava. This (free) tool allows athletes in any location
When Plans Fall to Pieces
March 7, 2016
“The best laid plans of mice and men…” originated from Robert Burns 1786 poem that eventually was the source of John Steinbeck’s 1937 novel Of Mice
Catalyst Coaching Institute Receives NCCHWC Approval
November 14, 2015
The National Consortium for Credentialing Health and Wellness Coaches (NCCHWC) has approved the Catalyst Coaching Institute as one of the first organizations in the country
National Wellness Coaching Exam Coming Soon?
November 13, 2015
Big changes are on the horizon in the wellness industry. The answer to the question, “Is the wellness coaching industry regulated?” was previously a simple
