Blaming Discipline?
July 12, 2024
“I just don’t have enough discipline.” Nope. Sorry. That’s not the problem. This default statement is a bit like the popular “humblebrag” (feigning humility to
Blog
Modern Day Troubadours
July 5, 2024
“We may come from different places, yet the journey’s much the same. For all us restless souls who live to chase a dying flame. And
(My) 7 Rules to Live By
June 28, 2024
On July 4th, 1776, the Continental Congress unanimously adopted the Declaration of Independence, setting in motion these United States of America. Intriguingly, the founders were
Drowning?
June 21, 2024
How did I get here? The path on which I started has become flooded with unexpecteds, eventually pulling me beneath the surface. I pop back
The Gap: Good to Great
June 21, 2024
“Freedom is only part of the story and half the truth… That is why I recommend the Statue of Liberty on the East Coast be
Deliberate Reflection
June 6, 2024
“The value of dreams is not that they give a specific answer, but that they open up new areas of reality, shake us out of
Best Wellness Coaching Certification Programs
March 10, 2024
Best Wellness Coaching Certification Programs Our top 5 list of the best wellness coaching certifications for 2024 In today’s ever-evolving wellness landscape, the role of
The Practical Applications of the Gut Microbiome
June 19, 2023
Dr. Christopher Lowry is a renowned researcher whose work has significantly contributed to the understanding of the gut microbiome and its impact on human health.
7 Ways a Wellness Coach Certification Can Benefit Occupational Therapists and COTAs
May 19, 2023
You’ve worked hard to become an occupational therapist. But as you may be finding, the competition in this field is fierce. With more than 161,000
