Afternoon Lull? Grab a 5 Hour Energy Or…
June 10, 2013
You’ve seen the ads: the employee/parent/athlete experiences some afternoon fatigue and the “solution” is to simply grab a 5 Hour Energy (or similar energy shot/drink).
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Who is an Ideal Candidate to become a Wellness Coach?
May 28, 2013
At first glance, it seems anyone “could” become a wellness coach. Technically, that’s true. However, there are certain components that move an individual from “could”
The Forgetful Wellness Coach
April 18, 2013
The other day I had an early morning start to a longer run on the schedule. So rather than wearing a headlamp, I decided to
Stop Managing Your Time
March 25, 2013
“There’s not enough time!” As a wellness coach, it’s likely been less than 24 hours since either you or one of your clients (or both)
Am I Walking the Talk as a Wellness Coach
February 21, 2013
As with any career pursuit, I hope it goes without saying that it’s extremely important that we are walking the talk as a wellness coach.
Is Improved Sleep Addressed as a Wellness Coach?
February 19, 2013
Wellness coaching is by, definition, broad based in it’s scope. With that said, every once in awhile, we make an effort to bring some key
Who Can Be a Wellness Coach?
February 15, 2013
At the Catalyst Coaching Institute, we frequently get the question “who can be a wellness coach?” It’s a field that interests people from many different
Networking Matters If…
January 10, 2013
Social networking matters – but don’t skip traditional networking in the process The commitment to even just 1 hour/week to an organized social media strategy
Aligning Client Goals as a Wellness Coach
December 4, 2012
Important question to ask ourselves: Am I aligning client goals as a Wellness Coach? It’s seems straight-forward. Of course we’re aligning goals. That’s what we
