A 2012 study in the Journal of the American Medical Association didn’t specifically reference the importance of wellness coaching, but the idea was certainly implied.
During our most recent CWC certification training last weekend in Colorado, we organized a special break-out session for those attendees who wanted to do some
As a wellness coach, one of the most important things for which clients will look to you for help is in developing positive new habits
As a wellness coach, you’ve likely heard the following phrase repeatedly: “You can lead a horse to water, but you can’t make him drink.” The
Certified wellness coaches typically have a great deal of knowledge at their fingertips about optimal performance and helping bring out the best in both themselves
Take a look around at the wellness (especially employee wellness) landscape and you’re likely to notice an interesting pattern. Namely – an area of life
You’ve seen the ads: the employee/parent/athlete experiences some afternoon fatigue and the “solution” is to simply grab a 5 Hour Energy (or similar energy shot/drink).
At first glance, it seems anyone “could” become a wellness coach. Technically, that’s true. However, there are certain components that move an individual from “could”
The other day I had an early morning start to a longer run on the schedule. So rather than wearing a headlamp, I decided to
The Catalyst Coaching Institute offers the world’s premier health and wellness coach certification programs.
