Strava for the Real World?
April 19, 2016
One of the most popular tracking tools for cyclists, runners, triathletes and other endurance athletes is Strava. This (free) tool allows athletes in any location
Blog
50 is the New…
March 30, 2016
In the coming weeks, I’ll cross the 50 years mark here on this earth. As the time has drawn near, the Baader-Meinhof Phenomenon has gone into full
When Plans Fall to Pieces
March 7, 2016
“The best laid plans of mice and men…” originated from Robert Burns 1786 poem that eventually was the source of John Steinbeck’s 1937 novel Of Mice
Looking for the Magical Solution to Better Health?
February 25, 2016
The idea of a “magical solution” for improved health has existed since the beginning of time. The latest and greatest supplements, eating plans, and equipment
What Do Your Self-Fulfilling Prophecies Indicate?
February 23, 2016
Over the weekend, I wrapped up the last of the 3 (running) races I had on the calendar before moving out of the “Masters” category
Are We Opening the Gift?
February 10, 2016
During a conversation with someone the other day, he said something that really got under my skin. He mentioned a recent article he’d seen from an
Life at the Margins (Revealed on a Treadmill?)
February 2, 2016
Two weeks ago, I was asked to participate in a research study that involved running on a treadmill with a breathing tube in my mouth
Can Vacation Plans Pay for College?!?
January 7, 2016
Student loans have become a significant issue in our country, and for good reason. Graduating from college with $30,000 $50,000 or even more in loans
Going Beyond Resolutions
December 31, 2015
The turning of the page to a new year brings with it an energy and an excitement for the opportunity to make a fresh start. Resolutions
