When Plans Fall to Pieces
March 7, 2016
“The best laid plans of mice and men…” originated from Robert Burns 1786 poem that eventually was the source of John Steinbeck’s 1937 novel Of Mice
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Looking for the Magical Solution to Better Health?
February 25, 2016
The idea of a “magical solution” for improved health has existed since the beginning of time. The latest and greatest supplements, eating plans, and equipment
What Do Your Self-Fulfilling Prophecies Indicate?
February 23, 2016
Over the weekend, I wrapped up the last of the 3 (running) races I had on the calendar before moving out of the “Masters” category
Are We Opening the Gift?
February 10, 2016
During a conversation with someone the other day, he said something that really got under my skin. He mentioned a recent article he’d seen from an
Life at the Margins (Revealed on a Treadmill?)
February 2, 2016
Two weeks ago, I was asked to participate in a research study that involved running on a treadmill with a breathing tube in my mouth
Can Vacation Plans Pay for College?!?
January 7, 2016
Student loans have become a significant issue in our country, and for good reason. Graduating from college with $30,000 $50,000 or even more in loans
Going Beyond Resolutions
December 31, 2015
The turning of the page to a new year brings with it an energy and an excitement for the opportunity to make a fresh start. Resolutions
The Five Days of New Years?
December 27, 2015
You know all about the 12 Days of Christmas – but do you recall the 5 Days of New Years? If so, you know these 5
3 Iconic Pursuits & Your Wellness Strategy Trifecta
December 7, 2015
The 3,000+ mile Race Across America… the Hawaii Ironman World Championship Qualifier… the Boston Marathon Qualifier… What could this trifecta of the 3 iconic endurance
