Interested in 1st Ever National Wellness Exam?
January 17, 2017
Are you interested in taking the 1st ever National Wellness Exam through the NCCHWC? If you are a current student or graduate of the Catalyst
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How Are You Different?
January 13, 2017
When it comes to wellness and wellness coaching, how are you different? It’s easy to assume we are credible and that our differentiators are obvious
The Wellness Vision
January 7, 2017
What vision do you have for your wellness coaching business (or applying that component of your clinical offerings)? Do you know where you’re heading and
PEDs and Secret Weapons?
January 6, 2017
For those who occasionally visit this blog, you’re likely aware of the intriguing adventure I’m pursuing here in 2017. The goal is to see how
Personal Theme for ’17 Unwrapped
January 1, 2017
The new year brings with it a spark of hope… a fresh opportunity… a real life reset button. Carefully considered resolutions can provide a jumpstart
#ExperimentOfOne – 30 Day Update
December 31, 2016
The #ExperimentOfOne has now been underway for a month. How’s the progress so far? Encouraging! An initial baseline was set on Thanksgiving with a 5K
Realisticing (New Word – Powerful Process)
December 26, 2016
With 2016 coming to a close, attention on “New Year’s Resolutions” will soon become the #1 talking point on multiple fronts. Unfortunately, the vast majority
Always in Beta?
December 1, 2016
Whether you’re currently providing wellness services or are considering doing so in the future, it’s all about helping our clients toward a life that is
#ExperimentOfOne – Goal Phase
November 26, 2016
It’s time to move forward with the #ExperimentOfOne referenced in last week’s post. You may want to glance back at that one but here are
