Practical Mindfulness and the Wellness Coach
February 18, 2020
How a regular practice of mindfulness can make you a better coach Even we wellness coaches can get caught up in the stress and anxiety
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Gearing Clients up for 2020: Sleep & Exercise for Improved Mental Health
January 15, 2020
Get wellness clients back on track in the new year with healthy sleep and exercise habits that promote better mental health January is commonly when
Wellness Coaching Vision 2020
December 30, 2019
Goal-setting 2020: Tips for a fresh start in the new year You’ve read the articles, watched the videos, heard the speakers. The key to moving
Digital Marketing for Wellness Coaches
November 13, 2019
How to promote your wellness coaching business online without breaking the bank Let’s face it – digital marketing is a competition. As a wellness coach,
National Certification Changes: What Health and Wellness Coaches Need to Know
October 9, 2019
Have you been considering sitting for the National Board for Health and Wellness Coaching certification? If so, the time to begin is now. Big changes
The Athlete’s Heart Risks: Fact or Fiction?
September 11, 2019
Your clients may be wondering: is it possible to damage our hearts through exercise? There have been many headlines over the years about the supposed
Renew and Recharge: Self-Care for Wellness Coaches
August 14, 2019
You’re a master at coaching others on health and wellness, but are you setting aside time for yourself? As health and wellness coaches, we work
Now is the Time to Start Your Wellness Coach Certification
July 15, 2019
National wellness coaching certification requirements are about to change If you haven’t heard, there are big changes on the horizon for the National Board for
Four Reasons Current Health Coaches Should Become Certified
March 13, 2019
A wellness coaching certification can help you increase your credibility and your value It’s becoming increasingly common to hear people calling themselves “health and wellness
