Remote Athlete Optimization Resources
In the midst of Covid-19 induced social distancing and facility closures, traditional training strategies have been negatively impacted. Many athletes and coaches are utilizing this
Home » Blog
In the midst of Covid-19 induced social distancing and facility closures, traditional training strategies have been negatively impacted. Many athletes and coaches are utilizing this
This is a difficult time. There is a great deal of uncertainty all around us. In addition, as health and wellness coaches, we’re not only
10 (+1) Practical – and Critical – Strategies to Stay Productive In 2007, after 20 years of working as a physical therapist and then Fortune
Connecting with Wellness Coaching Clients in the Age of COVID-19 [Please note – we also produced a video of some key aspects available here: https://youtu.be/ROZlOr4KA74]
How a regular practice of mindfulness can make you a better coach Even we wellness coaches can get caught up in the stress and anxiety
Get wellness clients back on track in the new year with healthy sleep and exercise habits that promote better mental health January is commonly when
Goal-setting 2020: Tips for a fresh start in the new year You’ve read the articles, watched the videos, heard the speakers. The key to moving
How to promote your wellness coaching business online without breaking the bank Let’s face it – digital marketing is a competition. As a wellness coach,
Have you been considering sitting for the National Board for Health and Wellness Coaching certification? If so, the time to begin is now. Big changes
The Catalyst Coaching Institute offers the world’s premier health and wellness coach certification programs.