For those of us in the wellness “industry,” it’s easy to forget about the real world. We read research articles, attend conferences, view powerpoints and watch videos on a wide range of topics, but in the process we often miss the proverbial forest for the trees. Wellness is made up of emotional swings. When an …
In just 2 short weeks, your role as a Certified Wellness Coach will be on full display. The entire world (seemingly) will be talking about goals, making positive life changes around weight, stress, sleep, nutrition, relationship, finances, and more. YOU will play a critical role in helping your clients make 2015 a memorable year of …
As the pages of the calendar prepare to roll over into December, there seems to be a common question on the lips of (practically) everyone these past few weeks: “Where did the year go?” The answer is actually quite simple, right? It went exactly where you placed it. Now whether an individual places our single …
If you’re a Wellness Coach, it’s likely you saw the title of this post and immediately thought “HERESY!” Throw out the annual goals? Are you kidding? Isn’t wellness coaching all about setting goals and then going after them? Throw out the goals?!? How can you suggest such a horrible thing? Without goals we have nothing. No …
Every year, it seems, the Christmas music and decorations at the malls and storefronts appears earlier and earlier. It used to be Thanksgiving was the kick-off… then it moved back a few weeks… then Halloween. Pretty soon we’ll be introducing the official launch of summer with decorations! Why? Simple. Christmas sales comprise 19.3% of the …
As a certified wellness coach, you likely have a few tricks up your sleeve to help your clients enhance their outcomes. With the World Series kicking off this week, we thought it might be a good time to pull out our favorite “Fall Classic.” While clearly not true of everyone, mornings provide the solution to …
Your wellness coaching clients are looking for ways to enhance their future. There are obviously many ways in which you can go about doing so, but sometimes the most effective way is to help them to dial into their past. When it comes to the stock market, the common disclaimer heard in ads, printed on …
Taking Wellness Coaching Clients Back to the Future Read More »
Have you ever had one of “those” days? A day when nothing seemed to go right… or you got some news that shook your stability… or you just felt sick and tired all day? Yeah – I thought so. It probably doesn’t require much of a long term memory to remember the last one either. …
A Certified Wellness Coach and a parent of a teenager can share many commonalities. One of these may well be a discussion about FINANCIAL FITNESS. Parents – as a general rule – aren’t Certified Financial Planners. Nor are wellness coaches. However, as long as the kids (or in this case clients) understand this fact, the …
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